Self-love Challenge- Day 6
Happy weekend guys!!!! Are you ready for tomorrow’s challenge?! I’m really looking forward to this one!!
Spend some quality alone time with yourself!!
Take yourself on a date, grab a bottle of wine and go sit on the beach and stare off into the horizon, sit in your favorite quiet spot and inhale the aroma of your coffee in the morning while watching the trees sway and the birds sing. Sit by the pool, crank some tunes, and run your fingers in the cool water.
Treat yourself!! Love yourself!! Go shopping, get some ice cream alone, seriously have fun!! Incorporate everything you’ve done so far into tomorrow’s challenge!!
If you’re feeling REALLY brave, one thing I love to do is to go to sit and have lunch/dinner by myself at a bar. I just did this Thursday night! I promise if you try this, you’ll be ok! It’s really enjoyable once you break through the insecurity of it.
Watch, observe, breathe, and connect. Be secure in your time alone with yourself and enjoy every second, no matter how long you take!
I’d love it if you could spend an hour or two, but sometimes that’s just not possible.
Pay attention to how you feel. Are you nervous? Do you feel relaxed? Are you comfortable being in your own company? Are you feeling like you’re opening your heart to yourself? Do you feel happy?
We all take alone time, but THIS challenge is about going out of your way to enjoy it!!!! Get out of your head and into your heart tomorrow.
Tomorrow is going to be awesome because you are going to be your own best companion!!!!!! Love yourself, have a blast, and remember how much you matter!! 💞
