Self-love Challenge- Day 7
Everyone needs a sanctuary. A place to go and decompress, relax, and recoup.
Tomorrow’s challenge is to create that space for yourself! This can be a corner or whole room in your home! Incorporate the 5 senses if you can; touch, taste, sight, sound, and smell. Grab some soft blankets, put some mints in a bowl, plug in a salt lamp for a warm inviting glow, play some music or soothing nature sounds, and burn some incense, light a scented candle, or use an essential oil diffuser in your space!!
This is your self-love sanctuary!! It’s ok if you share it with others that you live with, if you don’t have the space to have your own.
Get as creative as you want!! Once again, pour your love into this creative exercise! The love you emit is going to fill this environment and raise the vibration in this space!
Put some self-love tools in the space too!! Write some positive affirmations, put your day 4 challenge picture in the space if you’d like, or add some flowers!!
You deserve a place that makes you feel good where you can connect with yourself and take a time out when you need it!! Self-love is giving back to yourself, and even though you are your own sanctuary, it’s nice to have an actual space for you!
You’re a week into the challenge!! You are doing awesome! You are worth every moment you’ve invested in yourself. You are amazing and you are rocking this challenge!! 💞💫🌟
